“Canadian 24-Hour Movement Guidelines for Adults: An integration of Physical Activity, Sedentary Behaviour and Sleep”
Hosted by the Stroke Network of Southeastern Ontario
Speaker: Robert Ross, PhD, FACSM, FAHA, FCAHS, FCSEP
Title: “Canadian 24-Hour Movement Guidelines for Adults: An integration of Physical Activity, Sedentary Behaviour and Sleep”
When: April 30, 2024, 12:00- 1:00 pm
Where: MS Teams- click here to join the meeting at the intended time
Target Audience: This webinar is intended for any healthcare professional who promotes exercise as part of their practice
Objectives: At the end of the session participants will be able to:
- Describe the recommendations of the new 24 hour movement guidelines for adults
- Describe where to find the resources and toolkits to assist with clinical implementation
- Identify how they will use the new guidelines in their practice
